A plan to open
Follow structured workout programs when you're ready to train.
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NORTHERNREDFITNESSLet's talk FOCUS ↗YOUR STRONG.
Show up.
01 02 03 04 The app is your space.
Let's build your
Let's talk FOCUS coaching ↗
NORTHERNREDFITNESSLet's talk FOCUS ↗YOUR WORKOUT. READY WHEN YOU ARE.
YOUR STRONG.
YOUR SCHEDULE.
Meet the NorthernRed App.
Bring structure to your training with workouts to follow, exercise demonstrations and a place to see your progress.
$99 CAD / month + tax
Ask about joining the app ↗NORTHERNRED
YOUR TRAINING SPACE
Show up.
Build strong.
YOUR PROGRAM
Strength training
Exercises · Sets · Reps · Demos
YOUR PROGRESS
See what you're building.
Log your weights and reps.
WORKOUTS PROGRESS COMMUNITY
Illustrative layout · actual app screens may differ.
LESS GUESSWORK. MORE FOLLOW-THROUGH.
Exercises to understand
Use demonstration videos to guide your sessions.
Progress to look back on
Record your workouts and track what you're building over time.
A community to connect with
Keep NorthernRed encouragement and community close.
WANT MORE PERSONAL GUIDANCE?
The app is your space.
FOCUS is your coaching.
If you want programming built specifically around you, nutrition guidance, weekly check-ins and direct coaching support, explore FOCUS.
Compare FOCUS coaching ↗YOU DON'T HAVE TO FIGURE THIS OUT ALONE.
Let's build your
version of strong.
Let's talk FOCUS coaching ↗A conversation about your goals, your life and the support you need.