CHOOSE THE SUPPORT THAT FITS YOU.

THREE WAYS IN.
ONE STRONGER YOU.

Your schedule. Your starting point. Your next step.

01 / TRAIN ON YOUR TERMS

$99/month + tax

Structure for your workouts. A place to track your progress. A community to keep you moving.

OUR SIGNATURE COACHING EXPERIENCE

02 / PERSONAL SUPPORT. REAL ACCOUNTABILITY.

$282.45/month, tax included

For when you want a plan built around you—and a coach helping you follow through.

03 / YOUR COACH, RIGHT THERE

Let's talkReach out for pricing

Real-time coaching for technique, encouragement and the appointment that helps you show up.

All prices in Canadian dollars. App membership: $99/month plus tax. FOCUS: $282.45/month including tax. Live training: pricing by enquiry.

NOT SURE WHICH TO CHOOSE?

Let's talk it through.

Tell me what you want to work toward, what you've tried and what kind of support helps you show up. We'll find a sensible starting point together.